WFRs Assemble!

What to expect:


Expect to be exhausted

Expect to have fun

Expect to learn a lot

Expect to study on your own time, outside of class

Expect homework

Expect to be pushed outside of your comfort zone

Expect to make mistakes and not get skills perfectly

Expect to take a risk, fail, and risk again

Expect to meet new people 

Expect to lean on your classmates & support them in return

Expect to maybe cry a little

Expect to ask for help when you need it

Expect to grow

Expect to be challenged

Expect to get dirty 

Expect to be outside, regardless of the weather

Expect to  sweep up, maybe even mop

Expect to be too hot/ too cold at some point

Expect to make sure there are no real injuries

Expect to interrupt class if there is a puppy, very important

Packing List

So you're gonna be a WFR....

Wear:

     Comfy, practical layers appropriate for ALL weather

     Clothing you are okay getting dirty/stained

      Close-toed shoes -- crocs do not count!

       Inside shoes -- crocs count 😊

Must Bring:

  Water bottle                             Writing implements

Snacks                                           Note book

Rain Jacket                                Rain Pants

Warm layers                              Warm Hat

Sun hat                         Sunscreen/ Insect repellent

Extra socks                                Head Lamp 

        Hiking Pack:   what you would bring on a 24 hr expedition 

Tarp 10' x 10' 

50' paracord

Sleeping Pad

Sleeping Bag

                                             by

                             Laurence   Gonzales

Death by PowerPoint

Improvised Traction Splint

You're gonna need a big stick


Click HERE for instructional video

Lightning Video

A cloud's perspective on lightning safety; click HERE to watch

Key points:

Helmets Are Cool!!!

Click HERE to watch Moving Forward

Avalanche Safety

Click HERE to watch A Dozen More Turns

The Appalachia Mountain Journal  is published biannually.  It contains poetry, short stories, and detailed accounts of rescues and accidents in the White Mountains of New Hampshire.

Many of these accidents and subsequent rescues occur because of ill prepared, inexperienced hikers.  Many others occur simply because the environment and terrain are severe, unforgiving, and unpredictable.   Mistakes can happen to the most prepared hikers. It's important to remember that, no matter your experience level, there will always be risk associated with outdoor adventuring.

SOLO CPR packet